LB FITNESS

  • THERE ARE SEVEN DAYS IN THE WEEK

  • AND SOMEDAY ISN’T ONE OF THEM

  • FIT IS NOT A DESTINATION

  • IT’S A WAY OF LIFE


About

My name is Laura Bromberg and I’m the founder of LB Fitness. I believe in a holistic approach to health and happiness where balance plays a significant role. We must engage in activities that positively influence our mind, body and soul. To find out more about how I got started in the fitness world click on my story




WHAT I DO?


Creating a FUNctional workout program where you can see results on a daily basis is essential for your personal drive and self discipline. We are all living hectic lives and may not have the time to train at a gym or buy expensive equipment. Whether it’s one-on-one training at your home or group fitness classes at your office, I am committed to helping you achieve your personal goals. I will show you how to utilize your small space using minimal equipment so you can do these programs anywhere, anytime!


 

Personal Training

Group Fitness Classes

Nutrition Programs


Clients will get a free consultation and fitness assessment to ensure that all needs are met effectively and safely.

Download my Price List

If you’re tired of starting over,stop giving up

-- Laura Bromberg --

Contact




LET’S TALK

 

LBFITNESS@LIVE.COM | 514-880-3577



  • A one hour workout is only 4% of your day

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  • you can feel sore tomorrow or you can feel sorry tomorrow. You choose

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  • Motivation is what gets you started. Habit is what keeps you going

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  • I’m doing it for ME

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